Pavlok Habit Conditioning Device Helps Avoid Bad Spending and Eating Habits
As a human being with our eating and spending lifestyles, we can’t afford someone to standby 24/7 and yell at us if we spend too much money, have eaten too much fast food, slept too much or if we have practiced too many annoying habits.
Nowadays, these are taken over by technologies sold at Amazon by Pavlok in a form of a bracelet. Pavlok as defined by manufacturer and seller at Amazon said Pavlok bracelet is a “behavior training device that works by utilizing Aversive Conditioning.”, simply put Pavlok bracelet can help you break many annoying habits such as but not limited to wasting time online, mindless eating, eating fast food, biting your nails, smoking, and sleeping in.
Furthermore, according to the product’s creators, “Aversive conditioning is essentially behavior training that uses negative stimuli and association to help reaffirm a specific action as undesirable.
The reason so many people continue to smoke even though they know it’s bad… is because for many smoking IS pleasurable.
The reason so many people continue to consume an unhealthy snack after unhealthy snack is because it often DOES taste good.
And that’s why Pavlok is ultimately so effective.”
The product review simply said that the device is most effective as an Aversive alarm clock for people having problems waking up in the mornings.
“Using the slightly uncomfortable stimulus of a shock, Pavlok helps train your brain to associate the bad behavior with the uncomfortable stimulus. And after as little as a few weeks of associating the two with consistent use, your brain begins to say:
‘Hey, wait a second. Maybe I DON’T like smoking.’
‘Hey, wait a second, maybe that donut doesn’t do much for me at all.’”
Featuring Pavlok Habit Conditioning Device
Here are reviews elsewhere on Twitter, Persons owned their respective Twitter Accounts
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