Every once in a while, we are all subject to suffer pain that can range from occasional headaches and mysterious pains that can stem out of nowhere. Our usual response would be to take over-the-counter drugs such as painkillers to get rid of it.
Suffering from a headache can be debilitating, especially if you are trying to get work done in the office, or a deadline that needs to be met.
But what if there is another way to get rid of these simple headaches without taking any medication? What if there is a simple solution, a home remedy that could work to get rid of these aches in no time? Not only that, it could also help cure other conditions that are fairly common like insomnia, and even PMS.
Source: Littlethings.com
Well, the trick to relieve your headache woes, according to a recent research, is applying ice cubes at a certain exact point at the base of your neck. Through this point, the body produces endorphins as a response to extreme cold.
This simple trick involves the simple physiology that it activates the neural cells in your body, gets the blood flowing in the aching parts of your head, and thus, in turn – provides pain relief.
Source: littlethings.com
Not only that, it can also boost your mood, decrease PMS symptoms and help improve overall function.
However, this is contraindicated to people who have schizophrenia, pacemakers, epilepsy and are pregnant.
Will you try this technique? Share your thoughts by making a comment below!
